Dealing with Loss

For my series, I’ll be talking about my own personal stories, as well as any stories people are willing to share with us. I wanted to start off with a very touching, but very sad story. I have a friend who I’ve known since middle school. My friend had her sister die by suicide last year. It was a very rough time for my friend and her family, and they are all still trying to cope with it. She went through a very rough stage. There were days that her friends and family was worried about her own safety. One day, she took off all her pictures and information on her social media sites, and turned all her profile pictures to a black screen. She posted a very emotional poem about her sister and her emotions concerning her sister’s death.

She then disappeared. She wasn’t responding to any calls or text messages. She basically fell off the face of the earth. People were going to all of her usual hang outs and were setting up different areas to look for her. It was scary for everyone involved because no one knew for sure what was going on. She was gone for most of the day. Thankfully she eventually drove to her father’s house. She told him that she was not okay, and that she needed help. She has been going to therapy ever since. She has been doing things she enjoys more often now though. She is really into drawing and painting. She has even submitted some of her work into art galleries.

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At the beginning of the year, there are all the award shows. This year’s Oscar winner for Best Animated Film was Big Hero 6. If you haven’t seen Big Hero 6, you should! It is about a kid, Hiro, who meets Baymax. Baymax is an oversized robot that was made by Hiro’s older brother to help people. Hiro becomes friends with all his brother’s friends that he worked with at his school. It’s a very emotional movie; it will make you laugh and it’ll make you cry.

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The reason I mention this movie is because my friend dedicated this movie to her sister after it won the Best Animated Film Award. Spoiler Alert!!! My friend felt like she was able to relate to the character of Hiro because Hiro’s brother dies in the movie. She understood what Hiro was going through in the movie. She knew what it felt like to lose a sibling to something that was out of their control. She was able to connect to Hiro as a character in ways I cannot. I think she would have liked a Baymax in her life too; to have someone there to help her get through a day, a week, a month. Like Hiro, my friend is continuing living her life as best she could. She still thinks about her sister, but understands that she needs to keep living her life in the best way she can. It is important to understand that you can keep living in the best way you can…

Photo credits can be found here and here


Alyssa Arnpriester is an intern at Mental Health First Aid Colorado. To hear more from Alyssa, check out her previous post here or enter your email into the Follow box at the right to stay up to date with the Be a Lifeline blog.

You rock. We know. Let’s talk.

Alright, it’s time for some real talk. Well actually, since it’s the middle of the week, maybe it’s time for a really cute picture of a koala first.

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Phew, okay, now it’s time for real talk. It’s hard to believe, but the Be a Lifeline blog is now in its fourth month of posting. We are so grateful to be able to share this important conversation space with you, our incredible readers and contributors. Through those four months, we’ve had remarkable guest bloggers, thoughtful staff posts, and engaging events, and we’re so lucky that you’re along for the ride.

Here’s where we’re at now – we need YOU. That’s right, we’re talking to you. No, not your coworker in the next cubicle or your neighbor down the street (although we’d love to talk to them too). You. Why, you might ask? Because we know you have something incredible to share about mental health. Maybe you’ve gleaned important knowledge from your professional life that others would benefit from learning too. Maybe you have lived experience with a mental illness or a mental health challenge and could help us understand that from your perspective. Maybe there’s something awesome going on in your community for mental health and wellness.

Whatever it might be, your voice is crucial to help move us forward in the continual pursuit of increasing education and understanding about mental health and decreasing the stigma and negative perceptions that hold all of us back.

So, here’s our charge: will you be a guest blogger? We can start small with just one post, and then you can decide if you want to keep writing. As long as it relates back to the overall purpose and goals of this conversation space, the sky is the limit on what you can talk about. You can even post anonymously if you’d rather not have your name floating out in cyberspace. If you’re not quite ready to share your story yet, we totally respect that. Just know that if and when you are, we’ll be right here, ready to listen (and read). If you are ready, head on over to the Share a Story tab to start creating your masterpiece now. We’re so excited to hear from you!

And finally, if you’re thinking, “Geez, I would really love to know more about ______________,” or “Wow, I would love to hear about someone else’s experience with ______________,” we want to know! We’ll do our best to find someone with that kind of expertise or experience to share with you. Send us your question or topic idea at the bottom of this page, and we’ll get back to you soon.

Okay, okay – one more koala just for good measure. Happy Wednesday!

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